Missouri Nationally Ranks 18th in Stroke Mortality
African-American, Urban Missourians at Particularly High Risk

May 23, 2002

Contact:
Diana Hawkins, Manager
Missouri Cardiovascular Health Program
(800) 316-0935

(Jefferson City, Mo.) - Nearly one-third of Missourians living in Kansas City, St. Louis City or Missouri's bootheel region, many of whom are African-American, are estimated to suffer from hypertension (also known as high blood pressure), according to a 2000 study by the Missouri Department of Health and Senior Services (DHSS). Having hypertension places these individuals at an increased risk for stroke.

According to the National Stroke Association, a great majority of all stroke patients experience high blood pressure prior to experiencing a "brain attack," which occurs when blood flow to an area of the brain is stopped. Consequences can include impaired speaking, walking, breathing or death.

"Stroke is a serious condition that directly or indirectly affects many Missourians," said Diana Hawkins, Cardiovascular Health Program Manager for DHSS's Bureau of Chronic Disease Control.

Compared to caucasians, African-Americans are nearly twice as likely to suffer a stroke and twice as likely to die from one. While not all of the
reasons for this discrepancy are clear, African-Americans experience higher rates of hypertension and diabetes, two diseases that increase one's risk for stroke.

"It's important to remember that just because you are at an increased risk does not mean you are fated to have a stroke," said Hawkins. "There are distinct steps you can take to prevent your chances of hypertension and stroke."

Hawkins suggests several things Missourians can do to reduce their risk of stroke:

• Begin eating a healthy diet that is rich in fruits, vegetables, lean meats and low-fat, low-sodium products. Whenever possible, bake, broil or steam food - avoid frying.
• Incorporate exercise into your daily routine, especially if you are overweight. Research has shown that even mild exercise, such as walking, will improve your health.
• Stop smoking and avoid second-hand smoke whenever possible.
• Regularly see a health care provider and have him or her check for the warning signs of stroke, such as high blood pressure and high cholesterol.

In addition to taking steps to prevent a stroke, it is important to recognize the signs and symptoms of a brain attack. Taking immediate action
is crucial in preventing disability or death.

• Sudden numbness or weakness of the face, arm, or leg, especially on one side of the body.
• Sudden confusion, trouble speaking, understanding or seeing.
• Sudden severe headache with no known cause.
• Sudden trouble walking, dizziness, loss of balance or coordination.

If you or someone you know experiences any of these symptoms, act quickly. Immediately calling 911 could save your life or the life of a loved one.

"A delay in calling 911 will likely cause increased damage to the body, so recognizing the symptoms of stroke and calling for help is crucially important," said Hawkins.

To locate stroke resources in your area, contact Andrew Shea, Bureau of Chronic Disease Control Public Information Assistant, at 800-316-0935.

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